Test je slaappotentieel

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Test je slaappotentieel

Test je slaappotentieel

1. Drink je 1,5 tot 2 liter water per dag?

2. Slaap je acht uur aan een stuk door?

3. Word je 's-ochtends voor de wekker af gaat wakker?

4. Doe je een middagslaapje of heb je een dipje in de middag?

5. Verlang je naar je bed 's-avonds?

6. Hoe oud is je huidige matras?

7. Wat is je favoriete slaaphouding?

8. Hoe oud is je hoofdkussen?